Hot and Cold Stone Massage Therapy

Hot and Cold Stone Massage Therapy is a deeply therapeutic technique that integrates the use of heated and chilled stones to support the body’s natural healing processes. Rooted in ancient healing traditions and modern hydrotherapy principles, this modality is designed to relieve muscle tension, enhance circulation, calm the nervous system, and promote overall well-being.

Using smooth basalt stones for heat retention and polished marble or other cold-retaining stones, practitioners alternate thermal applications to stimulate blood and lymphatic flow, reduce inflammation, and ease stress-related conditions. The hot stones penetrate deeply into tight or fatigued muscles, while cold stones help tone tissue, soothe inflammation, and improve recovery.

To register, call or email:

403-458-0650

shannell@bzslabb.ca

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